Shelley Brage-Merida is a strategist, author, and change practitioner dedicated to helping people grow through life’s transitions. With a background in social work, organizational change management, and industrial-organizational psychology, she brings a deeply human-centered approach to personal, professional, and organizational development.

As Co-Founder of Well Grounded Consulting and creator of Seasons of Change, Shelley transforms real experiences into practical strategies. She guides individuals, leaders, and teams in understanding the season they’re in, building capability, and confidently stepping into what comes next.

Quay Merida is a business leader and coach known for his steady presence, strategic thinking, and action-focused approach. With years of experience in business operations, leadership development, and team performance, he helps people and organizations turn clarity into momentum.

As Co-Founder of Well Grounded Consulting, Quay works at the intersection of leadership, confidence, and execution. He guides individuals and teams in strengthening their capability, improving decision-making, and moving from vision to results.